Current Issue: The Best of IMOS 2010 to 2015

The Taoist Power of Three

In my last Wu Wei Wisdom workshop at Peak House Practice I shared with my students the concept of the ‘power of three’, which is the most fundamental … [Read More...]

Mind / Body News


A More Flavorful, Healthful Chocolate!

Newswise — Chocolate has many health benefits — it can potentially lower blood pressure and cholesterol and reduce stroke risk. But just as connoisseurs thought it couldn’t get any better, there’s this tasty new tidbit: Researchers have found a way … [Read More...]


5 Reasons Your Students Don’t Come Back!

Poignant and wildly irreverent, our dear friend in Spain, The Teapot Monk, has created this humorous and insightful info-graphic to satirically illustrate the very real problem of student retention.  If you enjoy this taste of ‘Tai Chi Humor’ we … [Read More...]


Hibiscus Leaf May Help Treat Melanoma

Newswise — Previous studies have demonstrated that polyphenolic compounds in edible plants have various pharmacological benefits, such as antioxidant, anti-inflammatory, anti-carcinogenic, and anti-atherogenic effects. A new study in the Journal of … [Read More...]


A Grateful Heart Is a Healthier Heart

Thankful outlook could lead to improved outcomes in heart-failure patients. Newswise — Recognizing and giving thanks for the positive aspects of life can result in improved mental, and ultimately physical, health in patients with asymptomatic heart … [Read More...]

Coming Mind/Body Events


Mindfulness & Education Conference @ Omega

Bringing Mindfulness Practice to Children Grades K–12 July 31–August 2 Omega Institute, 150 Lake Drive, Rhinebeck, NY 12572 The practices of contemplative education, Social and Emotional Learning, and mindfulness are being widely explored in … [Read More...]


Foods for Protecting the Body and Mind

Wednesday, August 5, 2015 - 6:00pm - 7:00pm Aspen Meadows Resort, Paepcke Auditorium, Aspen, CO The Murdock Mind, Body, Spirit Series reflects the founding principles of the Aspen Institute – a commitment to nurturing the ‘whole’ individual – by … [Read More...]

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